Please join us for our upcoming Healing and Breathwork events!!
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Sunday, March 2nd 7:00pm-8:00pm EST
BREATHWORK IN BED SERIES: “The Ocean Within” An Transformational Breathwork Experience
ONLINE- Zoom
https://www.eventbrite.com/e/1253356435839?aff=oddtdtcreator
The Ocean Within – Bi-Weekly Online Breathwork in Bed
Sink into deep relaxation with The Ocean Within, a bi-weekly online breathwork experience designed to be practiced right from the comfort of your bed. Through guided breathwork and visualization, you’ll be gently led into a meditative state, allowing your body and mind to flow like the rhythmic waves of the ocean. This session is perfect for releasing stress, calming the nervous system, and reconnecting with your inner depths—all without needing to leave your cozy space.
Join us and explore the vast, peaceful ocean within you.
Date & Time: Sun. March 2nd @ 7pmEST
Location: Online https://www.eventbrite.com/e/1253356435839?aff=oddtdtcreator
Register now to reserve your spot!!!
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Monday, March 3rd 6:30pm-7:30pm
Guided Meditation & Soundbath: (1st Monday of every month)
Roxbury Public Library 103 Main St. Succasunna, NJ
https://www.roxburylibrary.org/events?r=thismonth
Monthly 1-Hour Guided Meditation & Sound Bath at Roxbury Public Library
Join us every 1st Monday of the month from 6:30 PM to 7:30 PM for a deeply relaxing guided meditation and sound bath at the Roxbury Public Library. This immersive experience combines gentle breathwork to calm the nervous system with the soothing frequencies of crystal singing bowls, designed to promote deep relaxation, inner peace, and energetic balance.
Whether you’re new to meditation or a seasoned practitioner, this session offers a sanctuary to unwind, reset, and reconnect with yourself. No experience necessary—just bring an open heart and a desire for tranquility.
✨ Breathe. Relax. Restore. ✨
Reserve your spot and embrace the healing power of sound and breath.
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Saturday, March 8th 2:00pm-4:00pm
Awakened Presence: Harnessing the Power of Your Emotions Through Breathwork
POWERFLOW YOGA 50 Market St. Morristown, NJ
https://www.powerflow-yoga.com/schedule/
Description:
Now is the time to deepen your awareness, honor your emotions, and tap into their profound spiritual power. In this 2-hour immersive Breathwork workshop, you’ll be guided through a transformative journey designed to help you access, process, and channel your emotions with clarity and intention. By embracing the richness of your feelings, you open the door to deeper healing, self-discovery, and empowerment.
What’s Included:
✨ Grounding Meditation – Cultivate inner stillness and prepare your mind and body
💃 Embodied Movement – Release stored tension and awaken your emotional energy
🌬 Active Breathwork Session – A powerful journey to unlock, feel, and transform emotions
🎶 Sound Healing & Relaxation – Integrating the experience through deep rest and vibrational healing
🛠 Integration Practices – Anchor your insights and embody emotional transformation
🤝 Community Sharing Circle – Connect with like-minded souls and process your experience in a safe space
Join us for this deeply soul-nourishing experience where you’ll learn to harness your emotions as a source of wisdom, vitality, and transformation. Let’s breathe, feel, and awaken together!
Are you ready to step into the fullness of your emotional and spiritual power? 💫
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Sunday, March 16th 7:00pm-8:00pm EST
BREATHWORK IN BED SERIES: An Transformational Breathwork Experience
ONLINE- Zoom
LINK TBA
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Friday, March 21st 6:30pm-7:30pm
Pop-up Transformation Breathwork class
MAJA YOGA 510 E. main St. Denville NJ
https://www.majayoga.com/breathwork
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Saturday, March 22st 12:00pm-2:00pm
Discover Inner Wisdom: A Breathwork & Healing Workshop
Barefoot Healing Space 26 Bloomfield Ave, Denville, NJ
https://barefootrehab.janeapp.com/#/staff_member/50/treatment/514
Are you ready to quiet the noise of the world and tune into the wisdom within?
Join Dean Cramp, Transformational Life Coach & Breathwork Facilitator, for a powerful 2-hour journey of self-discovery at Barefoot Healing Space. In this immersive experience, you’ll explore the depth of your intuition, unlock emotional healing, and gain clarity on your life’s path—all through the transformative power of breathwork, meditation, and energy healing.
🌿 Grounding Meditation – Center yourself and open space for deep inner work.
💃 Body Movement – Release tension and activate your energetic flow.
🌸 Essential Oils & Energy Exchange – Elevate your senses and shift stagnant energy.
🎯 Intention Setting – Align with your soul’s deepest desires.
🌬 Active Breathwork Journey – A guided practice to release stored emotions and connect with higher wisdom.
🎶 Relaxation Meditation & Sound Healing – Integrate your experience through vibrational healing.
📖 Journaling & Reflection – Capture insights, process emotions, and deepen self-awareness.
🤝 Group Sharing – Connect with a supportive community and gain new perspectives.
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Sunday, March 30th 7:00pm-8:00pm EST
BREATHWORK IN BED SERIES: An Transformational Breathwork Experience
ONLINE- Zoom
LINK TBA
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