Upcoming Events

Please join us for our upcoming Healing and Breathwork events!!

Thursday, April 16th 5:30pm-7:30pm EST

SUANA SOCIAL

ZOOM (ON-LINE)

A 2-hour Sauna Social experience designed to reset your body and mind through breathwork, sauna, and invigorating cold plunges. Connect with community while enjoying nourishing food, refreshing drinks, and a powerful wellness ritual that leaves you feeling clear, energized, and alive.

Sunday, April 19th 8:30pm-9:30pm EST

“THE LIGHT WITHIN” Breathwork in Bed

ZOOM (ON-LINE)

An online Breathwork in Bed journey designed to help you stay consistent, release stress, calm your nervous system, and reconnect with yourself—all from the comfort of your own bed. Simply put on your headphones, get cozy under the covers, and allow your breath to guide you into deep healing.

TBA

Outdoor Breathwork, Cacao Ceremony, Cold Plunge, Sound Bath Workshop

(LINK)

Join us for a powerful 3-hour outdoor journey combining breathwork, ceremonial cacao, cold plunge, and a deeply immersive sound bath. This experience is designed to help you release, reset your nervous system, and reconnect with your body and inner truth. Step into nature, drop in, and leave feeling grounded, open, and fully alive.

Transcend Breathwork Certification

REGISTRATION NOW OPEN!

Awaken Your Breath. Transform Lives. Step into Your Calling.

Imagine having the power to guide yourself—and others—into emotional release, nervous system regulation, and expanded consciousness.

The Transcend Breathwork Certification is a 12-week immersive training designed for healers, visionaries, and aspiring facilitators who want to master the full spectrum of breathwork and turn their passion into a thriving business.

This is more than just a course. It’s a mind-body-soul initiation where you’ll be trained in all four pillars of Breathworkcalmingactivating, and dynamic, including trauma-informed modalities like Transformational and Holotropic Breathwork. You’ll not only experience profound healing yourself but also gain the knowledge, confidence, and structure to guide others through powerful breathwork journeys.

Quick Links

Contact

 info@healingandbreathwork.com